Discover Shakira’s secrets to eternal youth at age 46! From her love for dancing and exercise that she incorporates into her fitness routine, to her strict skincare regimen and healthy diet, she has mastered the art of staying youthful. Despite rumors of going under the knife, Shakira firmly denies any plastic surgery claims.
Despite being in the industry for more than three decades, she still looks as youthful as ever. Even a picture of her from her twenties could be mistaken for a recent photo, considering she’s now 46 years old. It’s not just her appearance that exudes youthfulness but also her vibrant energy that contributes to her youthful aura.
During the recent MTV VMAs, Shakira impressed the audience with her stellar performance and won the Vanguard Award with Taylor Swift. Her captivating show involved dancing with knives, navigating through an artificial cave, and crowd-surfing towards accepting the award. Additionally, she looked stunning as usual. It’s unclear whether her fitness and striking appearance are due to genetics or a hard-working dietitian and trainer. Regardless, we’re curious about her routine. Let’s take a closer look.
Hello! magazine reported that Shakira follows a rigorous dietary routine consisting of small, vitamin-packed meals to maintain her energy levels throughout the day. In anticipation of significant events such as the Super Bowl, Shakira’s trainer suggests that she eliminates dairy and sugar from her diet but continues to consume everything else in moderation, including the occasional indulgence of dark chocolate.